Exercise bikes are very popular for home gyms, due to their low-impact, effective, and versatile workouts. There are many benefits to including an exercise bike in your exercise routine, and there are many different models and types on the market to choose from.
Folding exercise bikes are a variation on recumbent or upright bikes, which aim to save space by being highly portable and easy to store. For individuals with smaller homes or apartments, folding exercise bikes offer the versatility to turn any room into a gym at the drop of a hat, without sacrificing the fitness benefits of a conventional stationary bike.
Here are our picks for the best folding exercise bikes.
Comparison Table Of
Best Folding Exercise Bikes
|Exerpeutic ExerWorK 1000 Fully Adjustable Desk Folding Exercise Bike with Pulse *|
|Exerpeutic GOLD 500 XLS Foldable Upright Bike, 400 lbs *|
Top 7 Folding Exercise Bikes Reviews
Marcy NS-652 Foldable and Portable Exercise Bike
- Marcy Foldable Exercise Bike with Adjustable Resistance for Cardio Workout and S... *(* = affiliate link / image source: Amazon partner program)
Best Folding Exercise Bike for Weight Loss
The Marcy Foldable Upright bike is the perfect solution for home fitness. The unique folding design makes it suitable for all home sizes. For the real enthusiasts, it doesn’t have any annoying, unnecessary pieces that get in the way. It has an LCD computer screen to read your workout progress and a simple adjustable seat. The screen readout shows your distance traveled, speed, heart rate, and calories burned, so you know exactly where you stand during your workout.
It’s built out of a sturdy steel frame that neatly folds away when you need to store it. The all-terrain simulation and eight magnetic resistance levels simulate every workout you can imagine; the counterbalanced pedals add to the training for those who want something extreme.
The bike is compact and easily portable
The LCD is great for reading your goals
The sturdy frame has counterbalanced pedals that make riding tiring and fun!
It’s one of the most inexpensive models
It comes with a great warranty
Don’t tighten the pedal straps too much
Be sure to balance the resistance
Exerpeutic ExerWorK 1000
- Exerpeutic ExerWorK 1000 Fully Adjustable Desk Folding Exercise Bike with Pulse *(* = affiliate link / image source: Amazon partner program)
Best Folding Exercise Bike for Multi-Tasking
Many of us like to work from home and workout at home. The WorkFit exercise bike lets you do both – at the same time! The airsoft seat is comfy enough to function as a second office, and the wide desk is perfect for a laptop or tablet. No longer will you have to skip workouts because of company meetings! This bike boasts eight levels of magnetic resistance for an intense workout every time you step up to ride. There’s a pulse-monitoring system built into the massive LCD display. Remember, keep up that heart rate!
When it’s time for some R & R, just fold the bike up, kick back, and enjoy your favorite post-workout snack.
Thanks to the desk, you’ll love working out with your favorite book or movie in front of you
Eight levels of resistance for when you want to go extreme
Clean LCD display reliably tracks your performance
The airsoft seat feels better than sitting on air
The built-in backrest is great for when you’re ready to work or rest
Simple workout features, built for beginners or those always on the go
Exerpeutic Gold 525XLR
- Exerpeutic Gold 525XLR Folding Recumbent Exercise Bike, 400 lbs *(* = affiliate link / image source: Amazon partner program)
Best Recumbent Folding Exercise Bike
Losing weight and working out with injuries can a challenge. Most exercise bikes are cumbersome and uncomfortable. Recumbent bikes don’t have this problem. They’re built for people who need that extra comfort. Back problems and excess weight are manageable thanks to the design of these bikes. They make riding fun and losing weight easy and comfortable. The Exerpeutic 525XLR shines as an example in this light. This nifty little bike offers a large seat cushion and backrest to accommodate past injuries and has the strength to support up to 400-pounds. Other bikes can’t even come close to this. The cushioned seat adjusts so you can set it up just for you.
The eight magnetic resistance levels let you start slow and gain intensity at your own pace as you grow more comfortable. The LCD display will make your life easy by recording distance, calories burned, workout time, speed, and pulse. This bike will help you track your progress and never deter you.
The rugged, heavy-weight design makes this model tough to beat
It holds up to 400-pounds
The tracking feature is super convenient!
Surprisingly comfortable seat
Attached wheels and foldable design make it a snap to put away after a workout
The warranty is bulletproof
Have a little patience when you’re assembling this model, it can be tricky
Exerpeutic GOLD 500 XLS
- Exerpeutic GOLD 500 XLS Foldable Upright Bike, 400 lbs *(* = affiliate link / image source: Amazon partner program)
Best Upright Folding Exercise Bike
When you need a quick, comfortable workout before dinner, there’s nothing like the Exerpeutic recumbent bike. It’s one of the only models on the market that can boast a maximum weight of 400-pounds and 6-foot 5-inch height capacity. The soft, padded seat feels like water when you’re riding it. And the eight magnetic resistance levels will make your legs strong enough to cut diamonds. After a rigorous workout, just fold this little beauty away and stack it in the closet until tomorrow. You’re ready to go!
The cool LCD monitor displays your calories burned, distance traveled, time riding, riding speed, and current pulse. Many beginners and enthusiast prefer this bike to stationary models.
400-lb maximum capacity
6’5” height capacity
It’s so sturdy it feels like it will never break
The LCD display is amazing when you need to check your heart rate
The seat feels fantastic to sit in
Foldable design and wheels make it a breeze to move
It’s affordable on any budget
The warranty keeps you safe and secure
Shorter people may have a tough time riding this one
- Innova XBR450 Folding Upright Bike with Backrest and iPad/Android Tablet Holder *(* = affiliate link / image source: Amazon partner program)
Best Dual-Purpose Folding Exercise Bike
The Innova folding bike is an exciting innovation if you’re a reader or someone who likes to work. The platform is just the right size for a good book or a tablet. Netflix and a bike ride? Talk about comfort! The cushioned seat adjusts both vertically and horizontally for any height, and the backrest is excellent for those much-needed rests.
It also offers precision dual flywheels with variable resistance and a multi-crank to give you the best workout possible. The easy-to-read LCD hand monitor tracks heart rate, time, distance, speed, and calories burned. It’s a warm welcome to the world of biking.
Adjustable seat, tablet platform, and LCD heart monitor
It’s so easy to relax and ride
Magnetic resistance levels for when you really need a good burn
It folds in half when you’re ready to put it away (but you’ll probably never want to!)
It’s one of the most affordable bikes around
Easy to put together, easy to put away
Low weight capacity
Not suitable for shorter individuals
Xspec Foldable Stationary Upright Exercise Bike
- Xspec Foldable Stationary Upright Exercise Bike Magnetic Cardio Workout Indoor C... *(* = affiliate link / image source: Amazon partner program)
Best Advanced Folding Exercise Bike
For the confidence of a heavy home-workout with grab and go convenience, the pros all go to the Xspec foldable stationary bike. Aside from the impressive frame strength and sturdy build, this bike offers many features, including counterweighted pedals with adjustable foot straps, an adjustable seat, multi-level resistance, and an LCD monitor to track speed, distance, time, and calories burned. It’s tough enough to prep you for the road and mountains above! And let’s not get started on that solid 14-gauge steel frame for your workouts get really rough! Most stationary gym bikes can’t stand up to this guy, and it’s so compact that it folds right up.
It’s surprising how strong the stiff frame is considering its compact design
Variable resistance gives an intense workout
Cushioned seats and counterweighted pedals come in handy on those long workouts
Assembly is as easy as 1,2,3
The LCD screen gives you all the important details of your workout
It’s unbelievably affordable
It can get loud during those rowdy rides
It has a low weight capacity
Exercise Upright Magnetic Foldable Bike
- Ivation Exercise Upright Magnetic Cycling Bike Fitness Machine Foldable with Pul... *(* = affiliate link / image source: Amazon partner program)
Best Lightweight Folding Bike
They say an ant can carry 10 times its weight. This exercise bike must have been built with supreme strength in mind because weighing in at a mere 35 pounds, it can hold up to 300-pounds! To complement its strength, it carries functionality that most stationary bikes could never manage. It has pulse monitoring handlebars, multi-level resistance, and enhanced workout tracking. Beginners and experts alike will enjoy riding this little-engine-that-could bike.
It’s more lightweight and affordable than the vast majority of stationary bikes
The seat can adjust according to height
300-lb maximum capacity is absolutely insane!
Eight resistance levels give a cozy ride or intense bout
Pulse monitor to keep your heart pumping
Brackets and mounts are ready for your phone or TV remote
The LCD display can be difficult to read
FitDesk FDX 3.0
- FitDesk FDX 3.0 Desk Exercise Bike and Office Workstation with Massage Bar, Whit... *(* = affiliate link / image source: Amazon partner program)
Best Features Folding Exercise Bike
The FitDesk foldable bike takes your entire life in stride. It’s the epitome of simplicity and performance. And the thing can take a beating! When you’re eager for your daily workout, this bike can help you handle work, exercise, and entertainment all in the grace of comfort. The large, non-slip, adjustable desk surface doubles as a work surface or entertainment platform. Set up your laptop, tablet, or favorite book; then take a look in the built-in storage drawer for your lost keys, phone, or a pen. For anyone who works from home, this bike is handy! It’s designed with perfect geometry in mind and folds evenly in half for secure storage.
More than just a workout bike, this bike is complete with resistance bands so you can really feel it in your bones! When you’re ready to take a break, just sit back in the ergonomically designed seat. It’s like riding a pillow. When the massage rollers in the armrests get going, you’ll never want to NOT workout again!
The desk and drawer make it practical for workers
Who wouldn’t want a massage from their workout chair?
Eight resistance levels and body bands for when you really want to get down to business
Minimalist design and rock-solid frame
It’s calm and quiet enough to ride at night
Assembly is such a breeze
A chair this great comes at a price
More experienced riders may need higher resistance
Folding Exercise Bikes
Frequently Asked Questions
What are the benefits?
Like all stationary bikes, folding exercise bikes can improve cardiovascular fitness, flexibility, lower-body strength and composition, and circulation.
How much space will a folding bike take up?
Unlike its stationary counterparts, folding exercise bikes offer many of the same features and all the benefits but fold to a compact size for easy storage. Though all folding bikes are significantly smaller and store easily, each bike folds to a different size, so it’s essential to check its folded dimensions.
What is the weight limit?
Each exercise bike has its own weight capacity, which is another crucial thing to check. In addition, height requirements vary between models, and exceptionally short or tall people should be aware of the bike’s recommended heights and adjustability before choosing.
How much does a folding bike weigh?
The weights of folding bikes vary greatly, depending on design and materials, but they will have a weight listed. Heavy bikes are generally more stable, but they can be difficult to move around. In this case, look for a bike that offers wheels for easy transport.
Are folding bikes safe for children?
Like all exercise equipment, folding bikes can be dangerous for children if left unsupervised. Fortunately, the advantage to folding bikes is that they can be easily stored and kept out of reach of children, unlike stationary bikes. That said, folding bikes should always be folded and stored after use if there are children in the home.
Are the seats of folding exercise bikes comfortable?
The padding, size, and comfort level of the seats varies between bikes, and it’s also relative to the user. Some individuals may find a seat comfortable, while others do not. Many bikes offer additional padding, backrests, oversized seats, adjustable seats, or seat swaps to maximize comfort.
How long does it take to lose weight?
Exercise bikes are designed for cardio, fat-burning, and lower-body strengthening, so they are one of the fastest methods to drop weight and get in shape. That said, weight loss depends on a variety of factors, including age, current weight, diet, and frequency of exercise. Fortunately, exercise bikes make it very easy to watch television or surf the internet while working out, which helps pass the time and keep you motivated.
Are they easy to assemble?
Because they’re designed for convenience and easy-storage, many folding exercise bikes have a quick and easy assembly, but it does depend on the model. Look for bikes that include assembly tools and instructions, as well as bikes that others say are easy to assemble.
How many levels of resistance are there?
Each bike is different, but there are some significant differences in available workouts between the types of bikes. Because recumbent bikes are designed for individuals with joint or back problems, they don’t offer the variety of positions that spinner bikes include for a more rigorous workout. Because of this, the same resistance level on a recumbent bike will feel easier than on an upright or spinner bike.
Exercise bikes are a great way to work health and fitness into your daily routine, from the comfort of your home. Fortunately, folding exercise bikes offer all the benefits of stationary exercise bikes, with the added bonus of being easy to transport and store for small homes and apartments. Don’t forget to check out our best exercise bike overview.